Swedish massage is a relaxing, gentle massage designed to ease tension and improve circulation. Deep tissue massage focuses on deeper muscle layers to relieve chronic tension and muscle pain.
Swedish massage, aromatherapy massage, and Indian head massage are especially effective for stress reduction and relaxation.
Aromatherapy massage combines therapeutic massage techniques with essential oils chosen to suit your mood, health, and wellbeing goals.
This treatment focuses on the head, neck, and shoulders to relieve stress, improve circulation, and promote mental clarity.
A bespoke massage is customised specifically for your needs. Your therapist will combine techniques from different massage styles to create a treatment tailored just for you.
We offer a range of durations, typically from 30 minutes to 90 minutes, depending on your needs and chosen treatment.
Some treatments like deep tissue massage may involve firm pressure and slight discomfort, but it should never be painful. Your therapist will always adjust pressure to your comfort level.
This depends on your lifestyle and needs. For general wellbeing, once a month is common. For specific conditions, your therapist may recommend more frequent sessions.
